Course curriculum
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1
Welcome to the course!
- Welcome to Week 1
- Notebook
- How to use this course
- Before we begin...
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2
Let's get started!
- Focus Cycle
- Checkpoint #1
- System 1 & 2
- Checkpoint #2
- Let's Take Action
- Checkpoint #3
- Pressure Situations
- Checkpoint #4
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3
Next Steps...
- More resources for you
- Before you go...